Quick Answer: Can You Avoid Gestational Diabetes?

Can gestational diabetes be prevented?

If you do have gestational diabetes, it’s important to get treated quickly since it can cause problems for both your health and your baby’s.

The causes of gestational diabetes aren’t fully understood and it can’t be prevented entirely.

But you can lower your risk of developing it..

What can you eat to prevent gestational diabetes?

Gestational diabetes dietPlenty of whole fruits and vegetables.Moderate amounts of lean proteins and healthy fats.Moderate amounts of whole grains, such as bread, cereal, pasta, and rice, plus starchy vegetables, such as corn and peas.Fewer foods that have a lot of sugar, such as soft drinks, fruit juices, and pastries.

Does drinking water help gestational diabetes?

As water contains no carbohydrate or calories, it is the perfect drink for pregnant women. Studies have also shown that drinking water could help control glucose levels. Drink a large glass of water with every meal and another glass in between meals. “Water was key to keeping my glucose levels stable.

How can I lower my gestational diabetes naturally?

The following are dietary recommendations that will help you maintain safe blood sugar levels:Distribute your foods between three meals and two or three snacks each day. … Eat reasonable portions of starch. … Drink one cup of milk at a time. … Limit fruit portions. … Breakfast matters. … Avoid fruit juice.More items…

Is gestational diabetes considered a high risk pregnancy?

Gestational diabetes raises your risk of high blood pressure, as well as preeclampsia — a serious complication of pregnancy that causes high blood pressure and other symptoms that can threaten the lives of both mother and baby.

How do you feel with gestational diabetes?

In fact, the only way to know is with a blood sugar test, typically given around 24 to 28 weeks gestation. A few women may notice subtle signs and symptoms of gestational diabetes, including: Increased thirst. Drinking more than normal and feeling like you’re always thirsty may be a sign of gestational diabetes.

What makes you high risk for gestational diabetes?

As the placenta grows, it makes more of the hormones. The risk for insulin resistance becomes greater. Normally your pancreas is able to make more insulin to overcome insulin resistance. But if it cannot make enough to overcome the effects of the placenta’s hormones, you can develop gestational diabetes.

What are the chances of getting gestational diabetes while pregnant?

Approximately 2-5% of pregnant women develop gestational diabetes; this number may increase to 7-9% of mothers who are more likely to have risk factors. The screening for this disease usually takes place between your 24th and 28th week of pregnancy.

Can you get rid of gestational diabetes while pregnant?

Gestational diabetes also increases your risk of high blood pressure during pregnancy. In most cases, gestational diabetes disappears after your baby is born.

How common is stillbirth with gestational diabetes?

Diabetes affects 1-2% of pregnancies and is a major risk factor for many pregnancy complications. Women with diabetes are around five times more likely to have stillbirths, and three times more likely to have babies that don’t survive beyond their first few months.

Do mothers with gestational diabetes deliver early?

Risk of Preterm Labor The complications caused by elevated blood sugar levels can increase the risk of premature birth. Studies show that the risk of premature delivery due to gestational diabetes is greater if a mother develops diabetes before the 24th week of pregnancy.

Who is prone to gestational diabetes?

Gestational diabetes is a type of diabetes that can develop during pregnancy in women who don’t already have diabetes. Every year, 2% to 10% of pregnancies in the United States are affected by gestational diabetes. Managing gestational diabetes will help make sure you have a healthy pregnancy and a healthy baby.